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Rice flakes, raw (Poha, uncooked) — Nutri-Score & Food Intelligence | Eatensity
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Rice flakes, raw (Poha, uncooked)
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Rice flakes, raw (Poha, uncooked)
Cereals & Millets
চিঁড়া
(bn)
पोहा
(hi)
ಅವಲಕ್ಕಿ
(kn)
അവൽ
(ml)
அவல்
(ta)
అటుకులు
(te)
a
Excellent
Breakfast
Lunch
Dinner
Snack
Add to Snack
Nutrition per 100g
a
Excellent
Score: +4
346
kcal
Protein
7g
(8%)
Fat
1g
(3%)
Carbs
77g
(89%)
% of recommended daily intake (2,000 kcal diet)
+N
/
-N
= Nutri-Score points
Energy
346kcal
ID: ifct-A014
Environmental data
b
Low
Low environmental impact
17%
+1
Protein
6.6g
13%
-4
Fat
1.2g
2%
Carbs
77.2g
26%
Sat. fat
0.3g
2%
+0
Sugars
0.3g
1%
+0
Fiber
1g
4%
-1
Sodium
7mg
0%
+0