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Semolina, raw (Suji/Rava, uncooked) — Nutri-Score & Food Intelligence | Eatensity

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Semolina, raw (Suji/Rava, uncooked)

Cereals & Millets

সুজি (bn)सूजी (hi)ರವೆ (kn)റവ (ml)ரவை (ta)రవ్వ (te)

aExcellent

Nutrition per 100g

aExcellentScore: +8

348kcal

Protein10g(12%)

Fat1g(2%)

Carbs75g(86%)

% of recommended daily intake (2,000 kcal diet)

+N / -N = Nutri-Score points

Energy

348kcal

ID: ifct-A013

Environmental data

bLowLow environmental impact

Others in Cereals & Millets

17%

+1

Protein

10.3g21%-5

Fat

0.7g1%

Carbs

75.1g25%

Sat. fat

0.1g1%+0

Sugars

0.4g1%+0

Fiber

3.9g16%-4

Sodium

1mg0%+0