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Oats, raw (uncooked) — Nutri-Score & Food Intelligence | Eatensity

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Oats, raw (uncooked)

Cereals & Millets

ওটস (bn)जई (hi)ಓಟ್ಸ್ (kn)ഓട്സ് (ml)ஓட்ஸ் (ta)ఓట్స్ (te)

aExcellent

Nutrition per 100g

aExcellentScore: +8

389kcal

Protein17g(17%)

Fat7g(16%)

Carbs65g(67%)

% of recommended daily intake (2,000 kcal diet)

+N / -N = Nutri-Score points

Energy

389kcal

ID: ifct-A011

Environmental data

bLowLow environmental impact

Others in Cereals & Millets

19%

+1

Protein

16.9g34%-5

Fat

6.9g11%

Carbs

64.8g22%

Sat. fat

1.2g6%+1

Sugars

0g0%+0

Fiber

10.6g42%-5

Sodium

2mg0%+0